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Tip of the Week!
A thought for the New Year!
Don't worry so much about what you eat between Christmas and New Years; think more about what you eat between New Years and Christmas.
This 'food for thought' comes from Margaret Floyd, RNP, who developed the Nutritional component for the Triumph! Coaching from Why Are You Weighting.
Book Launch and Signing!
Come out and meet Stacey Grieve, the author of “Why Are You Weighting?” and get an autographed copy of the book! Refreshments will be served.
Ben McNally’s Books
366 Bay St (just south of Queen)
Tuesday Jan 20, 2009
6pm-8pm