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Tip of the Week!
A thought for the New Year!
Don't worry so much about what you eat between Christmas and New Years; think more about what you eat between New Years and Christmas.
This 'food for thought' comes from Margaret Floyd, RNP, who developed the Nutritional component for the Triumph! Coaching from Why Are You Weighting.
You Gotta Pay the Price
I am working with a new group of Triumph! coaching clients, and like every group I have ever worked with, there is always resistance to making the changes needed to have a different life.
Every goal, in any area of life, has a price you have to pay in order to achieve it. Read the rest of this entry »
WAYW on the Radio and TV!
Media: Listen and/or watch Stacey being interviewed about the Why Are You Weighting concepts!
Watch: Go to: www.youtube.com/whyareyouweighting
Listen:
Show: “Wellness Experience”
A fascinating discussion about obesity in America and how the media is contributing to the problem. Listen to the recording at:
www.blogtalkradio.com/WellnessExperience/2009/03/19/Food-Is-Not-Making-You-Fat/#comments
Show: “Intuitive Radio” A lively discussion about how the brain fits into weight reduction and management. Listen to the recording at: www.intuitivesoul.com/index.php?option=com_content&task=view&id=285&Itemid=61
Show: “Achieve Radio”
A lively interviewer asking some great questions about weight, self-esteem, self-perception etc. To listen in,: (It’s show #62):
www.achieveradio.com/yale-devereau/#arch
Show: “Holistic Health Show”
Stacey is interviewed by Dr Carl Helvie, educator, author and practitioner in health and wellness. Listen to the recording at: http://www.audioacrobat.com/play/WDyjDbl4
Show: “Conversations Live with Vicki St. Clair” Vicki and Stacey discuss weight and non-dieting ways to have less of it. Listen to the recording at:
http://conversationslive.net/index.php?option=com_content&task=view&id=127&Itemid=29
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