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Tip of the Week!


Thoughts on Forgiveness:

"If you haven't forgiven yourself something, how can you forgive others?" Dolores Heurta

Forgiving yourself for all your past "weight transgressions" is an integral part of moving forward and achieving success with your weight.

Note that forgiving yourself is NOT the same as giving up, or going on a binge.

So no matter how many times you've failed at getting the weight off, or eaten the wrong thing, or skipped your workout, forgive yourself immediately. And then get back on track, which will be much easier without the weight of guilt on your shoulders.

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ZERO Calorie, Yummmmmy Treats!


Have you ever wondered if you really can “have your cookies and eat them too”?  Now you can….read on!
 
I don’t know about you, but I love biscotti, those lovely Italian cookies. And  now I’ve found a way to enjoy the taste of biscotti with ZERO calories.
 
I recently discovered a gourmet tea called ‘Biscotti’, that tastes just like the cookies. I was in heaven, enjoying one of my favourite tastes without having to consider calories at all!
 
A new company called Language of the Leaf carries this tea, along with many other wonderful blends. And these teas are vacuum packed to ensure freshness and taste….they are so superior to what you find at the grocery-store that you may never want to buy tea from anyone but Language of the Leaf ever again!
 
Do you know just how good tea is for you….that many wonderful health benefits can be obtained as you sip a delicious cup of this warm and soothing beverage? Here are just some examples:
Green tea can accelerate your weight reduction efforts.
Tea is one of the single best cancer fighters you can put in your body.
People who drank tea regularly had lower blood pressure than those who did not.
Drinking tea boosts the immune system’s first line of defense against infection.
Green and black tea fight diabetes.
Language of the Leaf has a special offer for the Why Are You Weighting community.   Click here to explore Language of the Leaf and get 10% OFF on all orders over $30

 
There are so many types of teas, and different flavours even within each type. Explore the world of gourmet teas with Language of the Leaf! You’ll be amazed by what you learn about teas and at just how good a fresh cup of tea can taste! Click here to explore Language of the Leaf and get 10% off on orders over $30

 
Enjoy these teas and have a ‘cuppa’ soon!

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