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“Triumph! Over Your Weight” Coaching

Stacey Grieve — Fri, 09 Jan 2009 17:27:23 +0000

The Triumph! Coaching program is about revelation, and shifting the belief systems you hold that have kept you trapped in an overweight body. Triumph! has been designed to accompany whatever weight reduction program you may be following, and it can also be followed even if you have achieved your ideal weight, to ensure you stay there permanently.

Here’s what you will learn with Triumph! You will instantly see that this is not “just another diet plan”, but rather goes much deeper to get you to, and help you stay at, your ideal weight.

Triumph! covers 15 weeks of coaching, each week building on the week before. At the end of the 15 weeks, you will emerge as a new version of yourself, a version that can easily do what needs to be done to achieve and maintain your ideal weight.

Here’s what’s covered in each week:

Week 1: Why Do You Want to Weigh Less
Really getting clear on YOUR reasons for wanting to shed your weight.

Week 2: The Language Around Weight
Learn how to use language to add more power to your efforts.

Week 3: Becoming Comfortable with Change
Change is one of the few constants in all our lives. Learn how to embrace change, and use this to speed up your weight reduction.

Week 4: Your Attitude and Your Worthiness
Attitude is everything! Learn to how to get an “I can do this!” attitude around your weight!

Week 5: Challenging and Changing Your Beliefs
Beliefs are not facts, contrary to what some people may tell you. Learn how to transform your beliefs into a secret weapon for weight success.

Week 6: The Power of Visualization
Super athletes have been using the power of visualization for decades, but they kept its power a secret. Learn all about this power for yourself, so you can use this incredible tool too!

Week 7: Building Self-Esteem
Learn how to build more self-esteem into your life.

Week 8: Congratulations! You’re at The Half-Way Point
A review of the previous eight weeks, to really cement the concepts and lay the foundation for all your future successes!

Week 9: What are You Afraid Of?
Everyone has fears, that’s part of being human. This week we’ll unlock the shackles that have held you overweight!

Week 10: Facing Your Fears!
Now that you know what your fears are, it’s time to let them go so that you are unstoppable!

Week 11: Mistakes—They Are Great Teachers
Mistakes are great teachers once you learn how to find the positive side to any mistake.

Week 12: Being Aware of Other’s Reactions to Your Changes
Learn how to identify even the most subtle types of sabotage, and how to protect yourself and keep yourself on track.

Week 13: Physical and Environmental Factors Affecting Weight
The science of weight management has uncovered a few factors that may hindering your progress that you are completely unaware of. Learn what these factors are, and more importantly, how to ensure that you are doing all you can do to support yourself in your weight management.

Week 14: Hmmmm Pleasure
Life is meant to be fun and pleasurable. Weight management doesn’t have to be all drudgery and no fun. Learn how to bring more pleasure into food and eating, instead of battling with your mind and body at every meal.

Week 15: Forgiveness and Moving Forward
Learn to live in the present so that you can move forward into the future, by letting go of the past!

Each Triumph! coaching group is limited to 5 people, who will meet with me on the phone via a conference call once per week. (These calls will be recorded and can be replayed during the week.) Each week will have follow up assignments that you will receive via email to ensure you are able to really cement the concepts and immediately put them into action.

Triumph! is the program that will finally get you the results you have been seeking. No matter what the reason you have not been able to get to, and stay at, your ideal weight, Triumph! will help you.

The cost for the entire 15 week Triumph! Coaching Program is only $899. A new session starts each month. To register for Triumph!, please click here.

Testimonials

Stacey Grieve — Thu, 08 Jan 2009 12:05:43 +0000

“I teach the mindset wealth creation, and Why Are You Weighting? is effectively teaching the mindset of ideal body weight creation. Read this book, and learn how to get the scales “tipped in your favour” forever!”
- Bob Proctor, Bestselling author of You Were Born Rich and star of “The Secret”

“This book is a MUST for anyone who’s every struggled with their weight and self image. Why Are You Weighting? provides revolutionary concepts for changing your body forever. It’s the missing ingredient for making your weight loss plan really work – and making the pounds stay off. I’ve been an emotional eater all my life. This information really explains why emotions trigger eating and what to do about it. Get on this program and figure out your own reasons for ‘Weighting’.”
- Debra Joy, Founder The Primal Bliss

“It’s not the food that is causing the weight, it is something else entirely. Follow the Why Are You Weighting? Program as it helps you uncover your own hidden reasons for having the extra weight, and it will teach you how to let it go forever!”
- Clare Tonkin, author of Good Vibrations

“This powerful book will help you get to know yourself better, including why you choose to carry around those extra pounds. Yes, weight is a choice, so let this book show you how you can choose to be at your ideal weight permanently.”
- Matt Thom and Monica Wright, authors of Change Your Body Change Your Life

“The ideas presented here in Why Are You Weighting? are revolutionary with regards to weight and body image. Let Stacey Grieve show you how to get a grip on your weight and how to learn to love your body, regardless of your size. This book is excellent!”
- Debra Ellering-Rosenberg, author of Obesity, Not in my House

Stacey Grieve — Wed, 07 Jan 2009 11:30:13 +0000

Get your book!

Fast-track your progress by owning and reading your own copy of Why Are You Weighting?

This book will take you through all the steps necessary to discover and neutralize your personal reasons for overeating.

Click here for an excerpt from the book

There are literally hundreds of plans to help you lose weight. What the world needs now is not another weight-loss formula, we have more than enough of these as it is! Some are good and some are not, and most of these plans, if followed correctly, will result in the scales coming down a notch or two.

But what happens afterwards?

If you are like most people, inspite of your best efforts, it doesn’t seem to be long before the numbers on the scale start creeping up again or you notice that your pants are getting a wee bit tighter. And what goes along with this phenomena? Invariably, our self-esteem begins to suffer.

And then what happens?

Well, I have found for most of us, as the numbers on the scale rise, so does our ability to beat ourselves up over it. And then the harder we are on ourselves, the more the desire to eat continues. And this desire can grow and grow and grow until we are basically helpless to control it.

This urge to eat can stem from a desire to distract ourselves from whatever may be going on in our lives . Or we may want to eat as a way to nuture ourselves. Or maybe we are angry that we can’t seem to eat “like everyone else” and so a rebellion of sorts begins. A rebellion against our own bodies and our own hopes for remaining at our healthy weight.

Any one of these scenarios creates a really nasty cycle, which has the end result being that we get exactly the opposite of what we originally went looking for. What do we get instead? A higher, often much higher number on the scales, along with a decrease in our self-esteem and self-confidence.

Clearly there is something missing from this formula!

Self-esteem and self-confidence are two of the biggest allies we have in the “battle of the bulge”. When we feel good about ourselves and we are full of self-confidence we are poised to win, to succeed, to overcome!

And that is exactly what this program is about.

Why Are You Weighting? was designed to help you get the actual results you are looking for. No more yo-yo dieting. No more hiding behind food. No more wondering why you regain the weight. No more beating yourself up. No more food obessions.

Why Are You Weighting? will cause you to keep the weight off, as you increase your self-esteem and your sense of well-being. Why Are You Weighting? is not another diet plan. Why Are You Weighting? is a revolutionary new concept in weight-management, that is easy, effective and do-able by everyone, at any stage in the weight management journey.

The Why Are You Weighting? program can be incorporated into your plan regardless of where you are on your weight loss journey. And the sooner you being to use these concepts, the sooner you’ll get the results you are looking for!

Think Well. Eat Well. Live Well.

Stacey Grieve — Tue, 06 Jan 2009 10:33:13 +0000

Welcome to Why Are You Weighting? It will open your eyes and open your life.

Why Are You Weighting? is NOT another diet plan. There are literally hundreds of diets out there to help you lose weight. Some of these plans are good and some are not, and most of them, if followed correctly, will result in the scales coming down a notch or two. But what the world needs now is not another weight-loss formula! What the world needs – what YOU need – is a way of looking at your life that makes lasting, permanent change to your waistline and your inner self at the same time.

After a successful diet, have you noticed:

You pants are getting a wee bit tighter.
You look at a photo taken a few months back, when you ended your diet, and you can actually see that you were size or two smaller then.
Someone who is a bit short on tact says something directly to you.
The numbers on the scale are rising again.

I think any of us who have ever “dieted” have experienced one (or more) from this list. And what happens when your weight starts to creep up? Invariably, if you are human, your self-esteem begins to suffer.

Diets are not the answer.
Why Are You Weighting is the answer.

If you are tired of battling with your weight, tired of feeling bad about your body, and really ready to try a new way, a way that actually works, then you have come to the right place! Why Are You Weighting? has helped many people get to their ideal weight, and STAY THERE! All while they enjoying their favourite foods. All while they were increasing their self-esteem. All while they were living and loving life!

Just imagine weight reduction with no more deprivation, no more hunger pangs and no more beating yourself up for cheating on your diet. All with a lot more satisfaction!

Three ways to shed the baggage…

Stacey Grieve — Tue, 06 Jan 2009 09:05:52 +0000

…through the book

…through the website

…through me, the baggage handler

Lose the Baggage, Lose the Pounds.

Stacey Grieve — Mon, 05 Jan 2009 18:37:40 +0000

Everyone has a few pounds they’d like to shed. Getting rid of excess weight makes us feel better about ourselves. But if we feel good when our weight drops, why do we regain the weight…or keep it in the first place? It’s not the food that’s doing it – it’s your relationship to yourself.

Before you can properly shed the pounds, you need to shed the emotional baggage you’ve been carrying around. Lose that baggage, and you’ll lose the weight. Getting rid of the the habits, attitudes and histories that keep us heavy is easy, when done with a little help. We’re here to be your help.

With Why Are You Weighting, you will get to the root of your weight and yourself. Explore the book, the website, and the personal coaching from Stacey Grieve, The Baggage Handler. Like Stacey, if you make changes on the inside, the results will show on the outside. Let Stacey be your “Personal Baggage Handler” on your road to permanent weight loss!