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Tip of the Week!


Thoughts on Forgiveness:

"If you haven't forgiven yourself something, how can you forgive others?" Dolores Heurta

Forgiving yourself for all your past "weight transgressions" is an integral part of moving forward and achieving success with your weight.

Note that forgiving yourself is NOT the same as giving up, or going on a binge.

So no matter how many times you've failed at getting the weight off, or eaten the wrong thing, or skipped your workout, forgive yourself immediately. And then get back on track, which will be much easier without the weight of guilt on your shoulders.

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Why Are You Waiting?


Both the www.WhyAreYouWeighting.com website and the Why Are You Weighting? book were designed to help you finally get a handle on your weight.

Here’s what you will learn:

  • The real reason you fall back into old habits.
  • How to effectively reprogram yourself into “thin thinking”.
  • How to never think about dieting again, yet easily be at your idea weight.
  • How to end yo-yo dieting forever!
  • How to let go of fear and start living a thin-existence.
  • How to unleash the thin person inside you and get him/her working for you.
  • How to start the greatest love affair of your life…with yourself!
  • How to silence your little voice that says “You’ll always have to worry about your weight”.

The ideas and concepts presented in Why Are You Weighting? are unlike anything you’ve tried before. Focusing on the food (as in dieting) will never manage your weight in the long-term, because it doesn’t address why you feel the need to overeat in the first place. If you don’t look at why you eat, once the diet is over, you will revert back to your old methods, and the weight will slowly and surely come right back again. You must get to the bottom of your need to overeat, and then find other ways of dealing, (other than eating) in order to achieve, and permanently maintain your new, lower weight. In other words, you need to determine why YOU are weighting?

It’s our mission here at WhyAreYouWeighting.com to provide members with the opportunity to uncover the causes for their weight challenges as they develop personalized solutions that result in permanently living in a healthy-weighted body. We also consider it our mission that All Why Are You Weighting? members will treated with respect and dignity at all times.

What is Why Are You Weighting?


(click here to find out!)

Who is behind Why Are You Weighting?


(click here to find out!)