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How to Start the Greatest Love Affair of Your Life, with Yourself!
This is an encore blog entry for Valentine’s!
I bet there are all kinds of things you love! People, food, places, ideas,
music, sleeping, pets, books, movies, nature, architecture, poetry,
sports….the list is endless. And while none of us loves all things, we
all have things we do love.
Now here’s a question for you. Do you love yourself? Read the rest of this entry »
Why Are You Weighting in the media!
Watch and/or listen to Stacey being interviewed about the Why Are You Weighting concepts!
Watch:
Rogers Television: Go to: http://www.rogerstv.com/option.asp?lid=237&rid=17&mid=52&gid=68171
CKCO News – Health section, go to: http://www.youtube.com/watch?v=FVn7dCxAzwk
Breakfast TV, go to: http://www.youtube.com/watch?v=Nr_xRM1gUhM
Listen:
Show: “Wellness Experience”
A fascinating discussion about obesity in America and how the media is contributing to the problem. Listen to the recording at:
www.blogtalkradio.com/WellnessExperience/2009/03/19/Food-Is-Not-Making-You-Fat/#comments
Show: “Intuitive Radio”
A lively discussion about how the brain fits into weight reduction and management. Listen to the recording at: www.intuitivesoul.com/index.php?option=com_content&task=view&id=285&Itemid=61
Show: “Achieve Radio”
A lively interviewer asking some great questions about weight, self-esteem, self-perception etc. Listen to the recording at: (It’s show #62):
www.achieveradio.com/yale-devereau/#arch
Show: “Holistic Health Show”
Stacey is interviewed by Dr Carl Helvie, educator, author and practitioner in health and wellness. Listen to the recording at: http://www.audioacrobat.com/play/WDyjDbl4
Show: “Conversations Live with Vicki St. Clair”
Vicki and Stacey discuss weight and non-dieting ways to have less of it. Listen to the recording at:
http://conversationslive.net/index.php?option=com_content&task=view&id=127&Itemid=29
Tricks for success
A couple of simple ‘tricks’ to help you eat less!
I was out for lunch today with a friend, someone who is currently going through the Triumph! Weight Coaching, so I took the opportunity to show her a few of my eating ‘tricks’ in action!
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