Membership


Become a member

Or

Members login

Username:

Password:

Remember me

Follow us on Twitter!


Tip of the Week!


A thought for the New Year!

Don't worry so much about what you eat between Christmas and New Years; think more about what you eat between New Years and Christmas.

This 'food for thought' comes from Margaret Floyd, RNP, who developed the Nutritional component for the Triumph! Coaching from Why Are You Weighting.

Archives


Posts Tagged ‘thanksgiving’

Thanksgiving Abundance


This weekend is Thanksgiving in Canada. Our climate is colder than the States’ so our harvest is earlier, hence our earlier holiday.

And regardless of whether you celebrate this weekend, or next month in the US, if you’re like me, you’re day-dreaming about the abundance of yummy, seasonal foods that are about to be served on this holiday and can’t wait to dig in! But are you also feeling a wee bit nervous about how much food will be available, and your ability to control yourself around it all? Well read on for some great food-for-thought before you get into the real food!
Read the rest of this entry »

Tags: , , , , , , ,
Posted in The Blog | No Comments »